Kids Yoga Classes
Imagine if, as a child, you experienced exercise in a fun and positive way, creating the foundations of a lifetime of self awareness and self care. This is the joy of kids yoga!
Gogo Guru's Kids Yoga was recently profiled in HOWARD MAGAZINE (CLICK HERE) We have four ongoing weekly kids classes and serve families with children ages 3 to 12 (see individual classes below for specific age requirements). We have highly qualified yoga teachers who are either certified in Children's Yoga Instruction, or who have spent years teaching school children, raising their own kids, or all of the above! See the Yoga Instructors page for more information about our amazing kids yoga teachers!
See what the Wall Street Journal (click here) has to say about the benefits of kids yoga!
GOGO MINIS (Ages 3-7)
In this class, we explore, imagine, sing, and play while learning yoga poses, breathing, and creative movement. During each fun adventure, children experience the endless benefits of yoga…focus, balance, relaxation, connection, and building strength.
Total classes in the series: 14 weeks / 1 hour sessions
Price: $224 (early bird discount @ 15% brings series price to $190.40)
Individual drop-in sessions offered for $16
Multiple Sibling Discount of 10% off the total cost for 2 or more children.
FAMILY YOGA (Ages 9-12 WITH A PARENT / GUARDIAN)
Family Yoga offers kids a chance to practice yoga with their family members. The class emphasizes interactive and partner yoga poses for kids and adults to do together. It blends physical strength-building postures, breathwork, flexibility, coordination and relaxation, providing pre-teen with a special place to explore these physical and emotional shifts within themselves. This will help them center into the teen years with a healthy attitude towards themselves, self-awareness, confidence, self respect and respect for others, and a strong sense of community, while also forming relationships practicing with their family memebers. Hopefully laughing a lot! No prior yoga experience is necessary.
For pre-teens who want to build physical strength and improve their flexibility, this class offers a yoga practice that will help kids challenge themselves in a healthy way. In addition to a physical practice that strengthens and stretches their bodies, students will enjoy the benefits of relaxation at the end of each class.
PAY IN PERSON OR OVER THE PHONE 410-750-6060
Sundays, 2:30pm - 3:15pm
No class the Sunday after Thanksgiving - November 29
NEW 6 WEEK SESSION: November 1 through December 13
Total classes in the series: 6 weeks / 45 minute sessions
Price: $120 (early bird discount by Sept 20 @ 15% brings series price to $102)
Individual drop-in sessions offered for $20 (1 parent / 1 child)
Individual drop-in sessions offered for $29 (1 parent / 2 children or 1 child / 2 parents)
BIG KIDS YOGA (Ages 7-10)
In a non-competitive environment, kids ages 7-10 will be introduced to an array of yoga postures, breathing awareness and meditation. Yoga helps improve children's concentration, balance, and flexibility while increasing their strength and ability to relax.
These yoga skills create the foundation for a lifetime of health and wellness!
NO CLASSES CURRENTLY SCHEDULED
CALL FOR MORE INFORMATION: 410-750-6060
MY CHILD IS OVER AGE 12. wHAT CLASSES CAN THE OLDER KIDS TAKE?
Kids age 13-16 when accompanied by an adult, may attend an adult class.
Kids age 17-18* may attend an adult class on their own
(*Students age 17 attending class by themselves must bring a waiver signed by their parent or guardian -- Click here for waiver form.)