Kids Yoga Classes
Imagine if, as a child, you experienced exercise in a fun and positive way, creating the foundations of a lifetime of self awareness and self care.
This is the joy of kids yoga!
Gogo Guru's Kids Yoga was recently profiled in HOWARD MAGAZINE (CLICK HERE) We have two ongoing weekly kids classes and serve families with children ages 3 to 12 (see individual classes below for specific age requirements). We have highly qualified yoga teachers who are either certified in Children's Yoga Instruction, or who have spent years teaching school children, raising their own kids, or all of the above! See the Yoga Instructors page for more information about our amazing kids yoga teachers!
See what the Wall Street Journal (click here) has to say about the benefits of kids yoga!
with Priscilla Ruth
DATES / TIMES: TBA
In this 45-minute long class, we explore, imagine, sing, and play while learning yoga poses, breathing, and creative movement. During each fun adventure, children experience the endless benefits of yoga…focus, balance, relaxation, connection, and building strength.
Instructor: Priscilla Ruth
Priscilla Ruth completed her RYT-200 yoga teacher certification at Gogo Guru Yoga Studio in Ellicott City, MD, which included specific training on “The Art of Teaching Yoga to Children.” She is the mother of three young daughters and ... [ READ MORE ]
AGES: 6-12 WITH A PARENT / GUARDIAN
DATES: dates for the next session TBA
Family Yoga offers kids a chance to practice yoga with a parent. The class emphasizes interactive and partner yoga poses for kids and adults to do together. It introduces everyone to stretching and strength-building postures, breathwork, and relaxation. These mini team-building sessions teach patience, self-awareness, confidence, self-respect and respect for others. Hopefully laughing a lot! ;No prior yoga experience is necessary.
BIG KIDS YOGA
In a non-competitive environment, kids ages 7-10 will be introduced to an array of yoga postures, breathing awareness and meditation. Yoga helps improve children's concentration, balance, and flexibility while increasing their strength and ability to relax.
These yoga skills create the foundation for a lifetime of health and wellness!
NO CLASSES CURRENTLY SCHEDULED
CALL FOR MORE INFORMATION: 410-750-6060
MY CHILD IS OVER AGE 12. WHAT CLASSES CAN THE OLDER KIDS TAKE?
Kids age 13-16 when accompanied by an adult, may attend an adult class.
Kids age 17-18* may attend an adult class on their own
(*Students age 17 attending class by themselves must bring a waiver signed by their parent or guardian -- Click here for waiver form.)