For All Life's Asanas
Gogo Guru Yoga Gift Certificates

CLASS SCHEDULE

Yoga Classes last 1 hour, 15 minutes (exceptions will be noted on the schedule).

~~ MONDAYS ~~
    Class Instructor Room Level  
  9:30am Vinyasa Flow Nikki Recommended for all levels  
  5:45pm Kids Yoga: Gogo Minis 3-7 years
(1 hour class)
Michele Kids  
  5:45pm Flow 'n Go Vinyasa (1 hour class) Erin Recommended for all levels
  7:00pm Freedom Vinyasa Michele Recommended for all levels  
~~ TUESDAYS ~~
    Class Instructor Room Level  
  7:15am Rise & Shine Vinyasa Michele Recommended for beginners through intermediate levels  
  5:30pm Yoga 4 Beginners Danielle Recommended for beginners  
  5:45pm
Gogo Kids Yoga (8-12) Series
(45 minute class)
Kypriana Kids  
  7:00pm Vinyasa Flow Danielle Recommended for intermediate  
  7:15pm Community Guided Meditation
(30 minute class)
Audrey Recommended for beginners  
~~ WEDNESDAYS ~~
    Class Instructor Room Level  
  7:00am Flow 'n Go Vinyasa (1 hour class) Anjana Recommended for all levels  
  9:30am Vinyasa Flow Emily Recommended for all levels  
  12:00pm Community Class Erin Recommended for all levels  
  5:30pm Vinyasa Flow Anjana Recommended for all levels  
  7:00pm Candlelight Mid-Week Restore Janice Recommended for beginners  
  7:15pm Prenatal Yoga Christen Recommended for beginners  
~~ THURSDAYS ~~
    Class Instructor Room Level  
  9:30am Vinyasa Flow Elizabeth Recommended for all levels  
  11:00am Slow Go Yoga Karen Recommended for beginners
  12:30pm Silent Meditation Practice
(30 minute class)
Karen Recommended for beginners
  5:30pm
Chakra Vinyasa Kypriana Recommended for all levels  
  5:45pm Kids Yoga: Gogo Minis 3-7 years
(45 minute class)
January Kids  
  7:00pm Freedom Vinyasa Michele Recommended for beginners through intermediate levels  
~~ FRIDAYS ~~
    Class Instructor Room Level  
  9:30am Vinyasa Flow Janice Recommended for all levels  
  12:00pm Yoga 4 Beginners Community Class Chris Recommended for beginners  
~~ SATURDAYS ~~
  Time Class Instructor Room Level  
  9:30am Yoga 4 Beginners Elizabeth Recommended for beginners  
  10:30am
Kundalini Yoga Avtar Recommended for all levels  
  11:00am Weekend Warrior Vinyasa Elizabeth Recommended for all levels  
~~ SUNDAYS ~~
    Class Instructor Room Level  
  9:30am Restorative Yoga Danielle Recommended for beginners  
  11:00am Vinyasa Flow Danielle Recommended for all levels  
  1:00pm Hot Power Vinyasa Ling Recommended for intermediate to advanced levels  
  2:30pm Family Yoga - children 8-12 & their parent / guardian (45 minute class) Ling Kids  
  4:00pm Second Sunday Kirtan
(see workshops for more info)
  Recommended for all levels Class Only on 2nd Sunday of each month
  4:30pm Vinyasa Flow Kypriana Recommended for all levels  
Key
  Level: Beginners Intermediate Advanced Kids  
  Room: Sun Room Moon Room      

 


NEW PRINTABLE SCHEDULE TO BE AVAILABLE SOON