For All Life's Asanas

CLASS SCHEDULE

Yoga Classes last 1 hour, 15 minutes (exceptions will be noted on the schedule).

~~ MONDAYS ~~
    Class Instructor Room Level  
  9:30am Vinyasa Flow Nikki Recommended for all levels  
  5:45pm Kids Yoga: Gogo Minis 3-7 years
(1 hour class)
Michele Kids  
  5:45pm Happy Hour (1 hour class) Erin Recommended for all levels
  7:00pm Freedom Vinyasa Michele Recommended for all levels  
~~ TUESDAYS ~~
    Class Instructor Room Level  
  8:00am Rise & Shine Vinyasa Michele Recommended for beginners through intermediate levels  
  9:30am Vinyasa Flow Jamie Recommended for all levels  
  5:30pm Yoga 4 Beginners Danielle Recommended for beginners  
  7:00pm Vinyasa Flow Danielle Recommended for intermediate  
~~ WEDNESDAYS ~~
    Class Instructor Room Level  
  9:30am Vinyasa Flow Danielle Recommended for all levels  
  12:00pm Community Class Erin Recommended for all levels  
  5:30pm Hot Power Vinyasa Flow Hilary Recommended for intermediate to advanced levels  
  7:00pm Flow and Restore Janice Recommended for beginners  
  7:15pm Prenatal Yoga Christen Recommended for beginners  
~~ THURSDAYS ~~
    Class Instructor Room Level  
  9:30am Vinyasa Flow Elizabeth Recommended for all levels  
  4:15pm Yoga for Athletes
(1 hour class)
Jamie Recommended for all levels  
  5:30pm
Yoga 4 Beginners Kypriana Recommended for beginners  
  7:00pm Freedom Vinyasa Michele Recommended for beginners through intermediate levels  
~~ FRIDAYS ~~
    Class Instructor Room Level  
  8:00am Rise and Shine Vinyasa Sarah Recommended for all levels  
  9:30am Vinyasa Flow Janice Recommended for all levels  
  5:45pm Community Class Krysta Recommended for all levels  
~~ SUNDAYS ~~
    Class Instructor Room Level  
  8:00am Yoga 4 Beginners Hilary Recommended for beginners  
  9:30am Restorative Yoga Danielle Recommended for beginners  
  11:00am Vinyasa Flow Danielle Recommended for all levels  
  1:00pm Hot Power Vinyasa Ling Recommended for intermediate to advanced levels  
  2:30pm Family Yoga - children 8-12 & their parent / guardian (45 minute class) Ling Kids  
  4:30pm Vinyasa Flow Kypriana Recommended for all levels  
Key
  Level: Beginners Intermediate Advanced Kids  
  Room: Sun Room Moon Room      

 


NEW PRINTABLE SCHEDULE TO BE AVAILABLE SOON